Thrive in Mind Ltd

Thrive in Mind is on a mission to eradicate poor mental health in the workplace.

Thrive in Mind is a team of clinical psychologists, psychotherapists, and digital consultants who have come together with the shared goal of improving mental health in the workplace. We have witnessed a concerning rise in employees struggling to cope with mounting pressures, leading to issues such as depression, stress, anxiety, and burnout. Unfortunately, many employees do not seek support, and those who do often face long waiting lists in the National Health Service (NHS). Managers, while working diligently, often feel uncertain about providing the right support to their staff.

We’re here to provide the tools and resources you need to improve the mental health of your employees.

Here’s what we offer:

2-Hour Digital Program: Our flagship programme, “Psychological Resilience When Overwhelmed.” This 2-hour digital therapeutic training package is designed to be accessible within the workplace and genuinely improves employees’ mental health. The programme spans four sessions and can be accessed at any time, allowing employees to engage with proven psychological interventions derived from the therapy room. By practising new coping strategies, they will navigate stressful situations, build resilience, and enhance their overall quality of life.

One-on-One Groups for Leaders: We provide individualised group sessions, tailored to the unique challenges faced by leaders in supporting their teams’ mental health. These sessions offer a platform to bolster emotional intelligence, improve self-care, and foster strategies that will improve the well-being of the workforce.

Groups for employees: We offer groups for team members that will enable them to navigate mental health challenges. This group will build psychological resilience in dealing with stressful situations, instil new coping strategies, and build self-awareness. This group offers interventions proven to reduce the need for sick days and improve working lives.

To learn more about how we can make a difference together, please get in touch, and we can schedule a convenient consultation appointment.